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Videos from 2009/03/16
Kwan
Andrew 1, Andrew 2, Andrew 3
Robert 1, Robert 2, Robert 3
Olivier
Neda 1, Neda 2, Neda 3, Neda 4
Martin 1, Martin 2
Helen
Susannah
AnneB
Claude 1, Claude 2
Michel 1, Michel 2
Caroline
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Videos from 2009/03/23
(some are practicing on their weaker side)
Frantz 1, Frantz 2, Frantz 3
Steffan 1, Steffan 2, Steffan 3, Steffan 4, Steffan 5
Andrew 1, Andrew 2, Andrew 3, Andrew 4
Anne-Marie (2nd practice)
Tania 1, Tania 2
Rynaldy 1, Rynaldy 2, Rynaldy 3
Susannah 1, Susannah 2
Claude 1, Claude 2
Caroline, Helen
righties (Olivier, Martin, Michel, Claude)
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A few comments from Fred:
- Continue to work with Michel and Claude on their rotation. Michel only rotates when his head moves with his shoulders.
- Olivier sits back past 90 degrees.
- Helen and Anne-Marie need to push down more with their top arm (more weight transfer).
- Rynaldy is better on the left and needs to work on his rhythm and conditioning.
- Steffan bends his top arm at times.
- Frantz is going yo get a stiff neck with his head position and must lead more with his core on the recovery and pull through.
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